Loading Events

« All Events

  • This event has passed.

Wholehearted Health Group

April 25, 2019 @ 6:30 pm - 8:00 pm

|Recurring Event (See all)

An event every week that begins at 6:30 pm on Thursday, repeating until June 1, 2019

$10.00 – $60.00

What if a healthy lifestyle was a byproduct of the soul work of cultivating wholehearted practices in your life? By going through the book The Gifts of Imperfection by Brené Brown we will connect mind, body, heart and spirit so health can bloom. Most of us know what we need to do to “get healthy”, but this group will address what gets in the way of making those choices.

Mindy Braun – the Wholehearted Health Coach will guide the group through receiving the gifts of our imperfections and cultivating wholehearted practices such as authenticity, gratitude,  stillness and resilience. It will be through the lens of self-love and acceptance that the group will also learn about a sustainable, real food, low carb way of eating. We will make space each time we meet to reflect on the invitation the Spirit is giving for our response.

Join us for 6 weeks as we read through Brené Brown’s short, but meaningful book and we will journey together towards health and vitality.

When:Thursdays, 6:30pm – 8:00pm,  April 25th – May 30th
Cost:$60 (can be paid $10/week) plus aquiring the book The Gifts of Imperfection by Brené Brown
Where: Journey Center Main Room

Tickets

The numbers below include tickets for this event already in your cart. Clicking "Get Tickets" will allow you to edit any existing attendee information as well as change ticket quantities.
Tickets are no longer available

Details

Date:
April 25, 2019
Time:
6:30 pm - 8:00 pm
Cost:
$10.00 – $60.00
Event Category:

Organizer

Mindy Braun
Phone
707-477-9365
Email
mindy@journeycentersantarosa.org
View Organizer Website